KATY’S THERAPY SESSION
Hi there! As a former practising qualified psychotherapist and hypnotherapist, I invite you to experience the calming techniques on this recorded session. I am sure these techniques will help relieve the stress and tension of our times. They certainly helped so many of my past clients, and now you too can benefit from an hour or two of calmness and yes, serenity, as you listen to them.
The more you practise these techniques, the more you will relax in any trying situation. I will offer more techniques on this page in the coming weeks. They will help you to deeply relax at any time.
The Recorded Session
Please take some time to visit my website, where you will find a gallery of my art and photos, contact details, and details about the many books I have written.
That was a lovely guided relaxation. Thank you!