Hello and welcome to this little blog. I hope you are well and happy, if not, I hope you will be soon. WordPress is a very popular system but I have yet to understand how others have fantastic backgrounds and pics.I have inserted a pic only to find that it is stuck. Never mind, after playing with ‘Happify’ I am in a great mood and ready to climb mountains, well hllls really. I’m afraid of heights.
So I shall go and explore and try to get something more artistic going. After that, I shall do some meditation – Buddhist. The way of the vast emptiness of the inner vision. It really does create a sense of calmness and actually does send the practitioner into a deep sleep. That really is not supposed to happen, but i find it far better than hot milk or sleeping pills.
Love and hugs,
Katy.